The fall has truly begun at my house. Labor Day concluded with Jerry Lewis singing, "You'll Never Walk Alone" (I grew up watching the MDA telethon.) The wickedly hot weather has eased a bit, Shelli has her fall decorations out (vast amounts of artificial fall-like stuff) and football teams at every level have at least played one game. Fall is here and I love it! It is the most wonderful time of the year for me.
But somehow over the summer, I gained seven pounds. I say 'somehow' as if I think someone mysteriously snuck in to my room in the night and put weight on me. How did it happen? Let's see...vacation: that's worth a few pounds. Company: with about 21 days of company I probably added a few more. Broken routine: that is definitely worth some weight. I am probably not alone in my new found summer girth. So I am back on the diet and exercise plan that helped me to lose several pounds and inches. this past spring. I wonder though if there are not other ways we need to fix the summer's impact on us? Something to think about
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